Sarah Couchman B.Sc. D.O. Dip SP ND Sports Injuries Practitioner Specializing in Sports Injuries Chronic & Acute Muscle-Skeletal Complaints
Registered Member Democratic Orthopathic Council’DOC

Sports Assessment Program
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Therapies
  • Sports Massage
  • Biomechanical Mobilization
  • Rehabilitation Exercise Program
  • Podiatry Treatment
  • Nutritional Advice

    • Treatment
    The initial treatment will consist of taking a case history, followed by a clinical assessment. Deep tissue massage and mobilization techniques are used to stretch the soft tissues and help free-up restricted joints. Practical exercises and advice with a difference helps to restore and retrain muscle and joints to their full potential.

    The Structural Assessment Program (SSAP) helps to limit the opportunities of poor postural adaptation thus reducing the chance of further injury..
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    Common Problems

    • Sports Injuries
    • Repetitive Strain Injuries
    • Postural Problems
    • Stiff neck
    • Whiplash
    • Stiff Shoulders
    • Tennis Elbow
    • Low Back Pain “Slipped Disc”
    • Sciatica

     

      Postural Advice in Sport

    • Assessment program’s
    • Tailored Exercise/Advice  
    • Neuromuscular Massage
    • Mobilization Techniques
    • Sports: Rugby, Hockey, Rowing, Athletics, Netball, Cricket, Football, Shooting, basketball, swimming, Gymnastics